Thursday, February 18, 2016

The Diabetes Destroyer Meal Plan Prep

Following the Diabetes Destroyer eating plan is so easy a caveman could do it! Simply combine foods from any of the categories to make delicious meals for yourself. Make sure you get creative with your meal combinations. 

The sky is the limit as you have literally over 1,000 different meal combinations possible! Remember – you can snack on any of the diabetic super foods throughout the day as you can eat an unlimited amount of these, and you do not have to track them. Next time you are hungry – instead of reaching for that Snickers bar check out the list of Diabetic Super Foods and eat up until your hearts content! 

Check out the Sample Day in the life meal plan’s below to get an idea of how easy you can piece these meals together. All you have to do is keep track of how many servings of each category you are consuming each day. Remember – Each Day you will be eating the following (Make sure to reference the chart so you know how big a “serving” is for each food item) 

  • One Phase 2 Diabetes Destroyer Super Drink 
  • One Regular Diabetes Destroyer Super Drink 
  • 3 Total Servings of any Diabetic Super Protein 
  • 4 Total Serving of any Diabetic Super Carb 
  • 3 Total Servings of any Diabetic Super Fat 
  • Unlimited Amount of any Diabetic Super Food (Greens) 
  • Unlimited Amount of any Metabolism boosting Super Drink 

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